Westermann Schmidt

If you are planning to travel to Thailand, you might have heard of Thai massage. However, there are few things you need to be aware of about this technique of massage. It is believed to have existed for 2,500 years. It is a multi-modal technique that includes stretching and

Myofascial Therapy is a therapy that addresses chronic musculoskeletal or muscular-skeletal issues. This technique works by relaxation of muscles and improving blood flow and lymphatic circulation. These muscles also get activated via the stretching reflex. Myofascial releases may provide alleviation of pain, as well as increased mobility. Chronic musculoskeletal pain

Trigger point therapy is a type of neuromuscular therapy that detaches the mechanism that triggers muscles contractions in order to ease pain. Trigger point are typically caused by muscle clenching or sports-related injuries. It is reliable and safe. Different techniques can be used to treat this problem. Discover more about

The benefits of massage for pregnant women are many. It relieves discomfort, reduces stress, and improves posture. It is a time when there are numerous changes, physical and emotional issues. Swedish massages can help reduce some of these discomforts and ease stress. A lot of women appreciate prenatal massage however

Trigger point therapy is now a more popular form of massage therapy for those suffering from back pain. Trigger points, myofascial knots as well as other connective tissues which are part of the muscle tend to be uncomfortable, but at times the pain they trigger is so severe that it

It is not difficult to see how massage has grown in popularity over the years. This is probably due to the rising interest in holistic healthcare practices and the improved health status of many people. Massage can also be used to relieve pain and relax. Regular massage therapy is becoming